Yes, it is true. Most online personal trainers suck. In fact, they are not trainers at all. What is that?
If someone is going to call themselves an online personal trainer wouldn't you like to know that they also train people in real life and not just online?
Burning fat, getting a flat belly or sculpting a six pack takes more than someone asking you what you are doing or ripping out a program from Muscle & Fitness. It requires a unique combination of training, nutrition and skilled coaching.
Don't fall prey to these scams. If you are considering an online personal trainer then be certain that he or she is certified by an accredited agency such as NSCA, NASM, ACE, ACSM or in nutrition by ISSN.
Check out this link for trainers who fulfill these requirements. Click Here
Monday, April 25, 2011
Wednesday, March 30, 2011
Reality Check: Fat Belly?
Everyone is looking for a new easy way to go from a fat, flabby belly to a lean, toned stomach.
The question is are you willing to change some things?
Specifically, are you willing to change your schedule?
What about your diet?
Are you willing to cut back or eliminate alcohol or your morning Starbucks Sundae?
How bad do you really want to have that lean tummy?
Those Chiseled Abs?
It won't be easy. If you know that and are willing to put in the work then you need a good coach.
The best in the business of body transformation is this guy. Check him out here.
The question is are you willing to change some things?
Specifically, are you willing to change your schedule?
What about your diet?
Are you willing to cut back or eliminate alcohol or your morning Starbucks Sundae?
How bad do you really want to have that lean tummy?
Those Chiseled Abs?
It won't be easy. If you know that and are willing to put in the work then you need a good coach.
The best in the business of body transformation is this guy. Check him out here.
Saturday, March 26, 2011
Six Pack Abs - Is it really possible?
Yes, it is possible.
It is possible but only if you are willing to modify your current lifestyle. If you think it is going to be easy and all you have to do is order something off of an infomercial then you are going to be GREATLY disappointed. The fact remains that there is no easy way to achieve physical mastery. If it were easy then every one would be chiseled from stone.
Yes it is possible to achieve six pack abs.
What it takes to achieve Six Pack Abs
1. A Shift In Mindset - Your current mindset has produced certain results. If you do not have the body you desire...if you are fat and unhappy with your current condition then it is because you possess a specific mindset. The good news is that you can change it.
2. An Effective Plan - Even if you possess an unbreakable mindset you will fail unless you follow a proven plan to burn fat and chisel muscle. Don't fall prey to these rip it out of the magazine programs that no one ever did. Find a proven plan that works with your current lifestyle.
3. Consistency & Coaching - Every great athlete who wants to achieve greatness is consistent in their effort. What keeps them accountable, a GREAT COACH. No one has ever achieved physical mastery alone.
If you want to achieve your best body ever then check this out. CLICK
Monday, March 7, 2011
Online Course Fat Loss & Abs Diet Program for MEN
Maybe You Think Your Best Days Are Behind You.
Think Again. Now You Can Cut Your Body Fat in Half in Less Than 90 Days!
Use the Master Plan to totally transform your body into a lean, mean fat burning machine in only minutes a day
while stuffing yourself with banned foods like pizza, muffins and even blueberry cheesecake.
When you unleash your tight chiseled abs women will be falling like mosquitoes on a zapper.
You can build more muscle and burn more fat in 3 months than most people do in 3 years!
Online Personal Training for Men - Abs Diet - Fat Loss Diet - Online Weight Loss
Friday, February 25, 2011
Online Personal Trainer Certification?
Online Personal Trainers are often certified through use of a few articles and an online quiz. This is hardly enough to qualify someone as a professional. The human body is amazingly complex and it requires years of study and experience working out and coaching others to results to truly master personal training. To get results with someone online requires an even greater level of knowledge as resources and feedback is limited.
Overall, the personal training industry has a low standard. Most personal trainers are professional rep counters and baby sitters. However, there are some exceptional personal training professionals available.
To find the best you must search them out.
Here is the best personal training center in South Florida
and if you don't live in South Florida then you can get the best online personal training program here.
No matter what your goal is - weight loss, fat burning, muscle building, sports performance, or finding the perfect diet for you - be sure to take total responsibility for your success. Research, study and learn.
Overall, the personal training industry has a low standard. Most personal trainers are professional rep counters and baby sitters. However, there are some exceptional personal training professionals available.
To find the best you must search them out.
Here is the best personal training center in South Florida
and if you don't live in South Florida then you can get the best online personal training program here.
No matter what your goal is - weight loss, fat burning, muscle building, sports performance, or finding the perfect diet for you - be sure to take total responsibility for your success. Research, study and learn.
Sunday, February 20, 2011
Don't Get An Online Personal Trainer Until You Read This!
Now more than ever people are looking to lose weight, build muscle, flatten their bellies and even see their six pack abs for the first time in a long time. Personal trainers everywhere are offering their services on the internet. However, with demand comes unqualified and undertrained instructors and coaches. There are a lot of great online trainers but you need to know what to look for. Here are a few tips:
1. Is the trainer certified by an accredited certifying body like the National Strength and Conditioning Association (NSCA), National Academy of Sports Medicine (NASM) or American College of Sports Medicine (ACSM)?
There hundreds of personal trainer certifications out there. Most are not worth the paper they are printed on. In fact, I know someone who went online and had their cat certified as a personal trainer. Beware!
2. Is the trainer a full-time trainer? In other words, do they train people as their occupation? Is it their only job? If not, beware. As you we all know, achieving your fitness goals are not easy and you need someone fully committed to coach you along the way.
3. Does the trainer have proof of results? A skilled trainer and coach should be able to provide documented results and testimonials from past and current clients. If they can't show they deliver what they promise then keep looking.
4. Does the trainer address all the key areas needed in order to burn fat, speed metabolism and transform your body naturally - nutrition advice and sample meals and recipes, weekly contact and coaching, proven weight training and cardiovascular programs that are safe and realistic to perform, and guidance on supplements? If the trainer is only going to give you exercise programs then results will be limited at best. It doesn't take Einstein to figure out that you need to look at both exercise and diet if you are going to get anywhere.
5. Does the trainer "live it"? No one is inspired by someone you doesn't do what they preach so be certain that your personal trainer trains regularly and looks the part. You may want to ask the trainer if they ever competed in sports or what they do now for training.
As a final question, find out if the fitness trainer is continuously improving and honing their skills. Are they going to conferences, reading books, and giving seminars?
If you find one that fulfills all of these traits then you can bet you found a reliable coach that will give their best and combined with your 100% effort you will achieve your fitness goal!
If you want the find the very best online personal trainers then go to Physical Mastery Coaching Club
or if you live in South Florida then go to BB3 Personal Training & Performance Center.
1. Is the trainer certified by an accredited certifying body like the National Strength and Conditioning Association (NSCA), National Academy of Sports Medicine (NASM) or American College of Sports Medicine (ACSM)?
There hundreds of personal trainer certifications out there. Most are not worth the paper they are printed on. In fact, I know someone who went online and had their cat certified as a personal trainer. Beware!
2. Is the trainer a full-time trainer? In other words, do they train people as their occupation? Is it their only job? If not, beware. As you we all know, achieving your fitness goals are not easy and you need someone fully committed to coach you along the way.
3. Does the trainer have proof of results? A skilled trainer and coach should be able to provide documented results and testimonials from past and current clients. If they can't show they deliver what they promise then keep looking.
4. Does the trainer address all the key areas needed in order to burn fat, speed metabolism and transform your body naturally - nutrition advice and sample meals and recipes, weekly contact and coaching, proven weight training and cardiovascular programs that are safe and realistic to perform, and guidance on supplements? If the trainer is only going to give you exercise programs then results will be limited at best. It doesn't take Einstein to figure out that you need to look at both exercise and diet if you are going to get anywhere.
5. Does the trainer "live it"? No one is inspired by someone you doesn't do what they preach so be certain that your personal trainer trains regularly and looks the part. You may want to ask the trainer if they ever competed in sports or what they do now for training.
As a final question, find out if the fitness trainer is continuously improving and honing their skills. Are they going to conferences, reading books, and giving seminars?
If you find one that fulfills all of these traits then you can bet you found a reliable coach that will give their best and combined with your 100% effort you will achieve your fitness goal!
If you want the find the very best online personal trainers then go to Physical Mastery Coaching Club
or if you live in South Florida then go to BB3 Personal Training & Performance Center.
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